A glaring issue that often goes undetected in health assessments is low digestive enzymes. These enzymes play an imperative role in breaking down the food we ingest, allowing nutrients to be Malabsorption syndrome absorbed and utilized by the body. When there's a deficiency, a myriad of issues can arise such as malabsorption and nutrient deficiency.
Do not ignore malabsorption
Digestive enzymes are the catalysts that work to break down food into smaller components that can be absorbed by our bodies. However, the problem of enzyme deficiency is sadly often overlooked or misunderstood. This deficiency can lead to malabsorption, gastrointestinal symptoms, and nutrient deficiency — which are all significant threats to our overall health.
The symptoms of low digestive enzymes often mirror those of other gastrointestinal disorders – bloating, diarrhea, abdominal pain, and even weight loss. Thus, it’s crucial to pay attention to these signs and seek medical consultation if they persist.
Maintain and boost your digestive enzyme levels, an essential factor for a healthy digestive system, by adopting habits like eating a diet high in raw fruits and vegetables, staying well hydrated and keeping stress in check.
Bear in mind that health begins in the gut. Invest in your digestive health, ensure enough digestive enzymes to avoid malabsorption and nutrient inadequacy.